Midfoot — the middle of the foot

Midfoot Arthritis Treatment in Milton Keynes, Northampton & Banbury

Quick answer

Midfoot arthritis affects the small joints across the middle of the foot, causing aching pain on the top and inner side that worsens with activity. It is often missed and blamed on tendon problems. Stiff footwear, orthotics and injections help; a midfoot fusion gives reliable relief when they do not.

Affected areaMidfoot (Lisfranc and nearby joints)
Common inAdults after a midfoot injury, or with flatfoot/rheumatoid arthritis
RecoveryFusion to walking ~3 mo, sport 5–7 mo
SurgeryMidfoot fusion

Symptoms

  • Chronic aching across the top and inner midfoot, worse with activity and standing
  • Difficulty walking distances, on tiptoe or upstairs
  • A possible visible bony prominence on top of the foot
  • Swelling after activity
  • Sometimes a developing flatfoot

Causes & risk factors

  • A previous Lisfranc injury, often mislabelled as a sprain
  • Primary osteoarthritis with a flat foot
  • Rheumatoid arthritis (usually symmetrical)
  • Adult acquired flatfoot progression

Conservative treatment comes first

We start with the least invasive option that will work. Surgery is only considered when non-operative care has been tried or is not suitable for you.
  • A rocker-bottom sole (the most effective measure), often with a carbon-fibre or steel shank
  • A medial arch orthotic with a Morton's extension
  • Activity modification
  • An image-guided steroid injection; a diagnostic local-anaesthetic injection confirms the painful joint

When surgery is considered

A midfoot fusion is the definitive treatment, tailored to the joints involved and held with plates, screws or staples — protected for 6–10 weeks, normal footwear and activity at 3–6 months, lower-impact sport at around 5–7 months. The small loss of midfoot movement is well tolerated.

Questions & answers

No. Plantar fasciitis is heel pain; midfoot arthritis is pain across the top and middle of the foot. They can coexist but are different.

Midfoot arthritis often follows a Lisfranc injury that was treated as a simple sprain, so the joint damage is recognised later.

Daily walking returns around 3 months, with lower-impact sport at 5 to 7 months.

Reviewed by Professor Arul Ramasamy
Consultant Orthopaedic Foot & Ankle Surgeon · Last reviewed May 2026

Sources & further reading

  • OrthoInfo (AAOS) — arthritis of foot and ankle
  • BOFAS patient information

Ready to get your midfoot arthritis assessed?

Appointments are usually available within about a week across all three hospitals.

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