Hindfoot — heel & back of the foot

Hindfoot Arthritis Treatment in Milton Keynes, Northampton & Banbury

Quick answer

Hindfoot arthritis affects the joints below the ankle, mainly the subtalar and talonavicular joints, causing deep aching pain and difficulty on uneven ground. It is often the legacy of an old heel or talus fracture. Many are managed with orthotics and injections; when these fail, a hindfoot fusion gives durable relief.

Affected areaJoints below the ankle (subtalar, talonavicular)
Common inAdults after a heel/talus fracture, or with rheumatoid arthritis
RecoveryFusion full recovery 6–12 months
SurgeryTargeted or triple fusion

Symptoms

  • Deep aching pain below the ankle and around the heel
  • Worse on uneven ground and slopes, easier on the flat
  • Morning stiffness
  • A progressive flatfoot in late disease

Causes & risk factors

  • Mostly post-traumatic, especially after a calcaneal fracture from a fall from height
  • A fixed adult acquired flatfoot
  • Rheumatoid arthritis
  • Primary osteoarthritis

Conservative treatment comes first

We start with the least invasive option that will work. Surgery is only considered when non-operative care has been tried or is not suitable for you.
  • Supportive footwear
  • A custom AFO for advanced disease
  • A rocker sole
  • Activity modification
  • An image-guided steroid injection into the subtalar joint — also used diagnostically to confirm the pain source

When surgery is considered

An isolated subtalar fusion is used where arthritis is confined, preserving ankle and forefoot movement. A triple fusion (subtalar, talonavicular, calcaneocuboid) is used for more widespread disease. Minimally invasive where suitable — protected for 6–10 weeks, full recovery 6–12 months. Ankle movement is preserved.

Questions & answers

No. A subtalar or triple fusion stiffens the hindfoot but the ankle still moves, so walking on the flat stays comfortable.

If local anaesthetic placed into the joint relieves your pain, it confirms that joint is the source and predicts that fusing it will help.

Often yes for a long time, with orthotics, footwear and injections. Surgery is for when those stop working.

Reviewed by Mr Joel Humphrey
Consultant Orthopaedic Foot & Ankle Surgeon · Last reviewed May 2026

Sources & further reading

  • OrthoInfo (AAOS) — arthritis of foot and ankle
  • BOFAS patient information

Ready to get your hindfoot arthritis assessed?

Appointments are usually available within about a week across all three hospitals.

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